How many calories?
A glass of orange juice
about 112 Calories
How to calculate a glass of orange juice calories?
glass of orange juice nutrition facts
|
Water |
Approximately 88 percent |
|
Calories |
112 Calories |
|
Carbohydrates |
26 grams |
|
Sugars |
22 grams |
|
Vitamin C |
124 percent of the daily value |
|
Folate |
15 percent of the daily value |
|
Potassium |
14 percent of the daily value |
How to burn a glass of orange juice calories
|
Walking |
Brisk walking for approximately 40 minutes |
|
Running |
Jogging for approximately 20 minutes |
|
Cycling |
Bicycling for approximately 30 minutes |
|
Swimming |
Swimming laps for approximately 25 minutes |
|
Strength Training |
Doing a full-body strength workout for approximately 30 minutes |