How many calories?
A frosty from wendys
about 380 Calories
How to calculate a frosty from wendys calories?
frosty from wendys nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
380 Calories |
|
Total Fat |
2 grams |
|
Saturated Fat |
1 gram |
|
Trans Fat |
0 grams |
|
Cholesterol |
10 milligrams |
|
Sodium |
130 milligrams |
|
Total Carbohydrates |
20 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
10 grams |
|
Protein |
2 grams |
|
Vitamin A |
2% of the daily value |
|
Vitamin C |
2% of the daily value |
|
Calcium |
2% of the daily value |
|
Iron |
2% of the daily value |
How to burn a frosty from wendys calories
|
Walking |
Walk for approximately 60-75 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 25-35 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 40-50 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for 45-60 minutes, focusing on major muscle groups. |