How many calories?
A crab rangoon
about 224 Calories
How to calculate a crab rangoon calories?
crab rangoon nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
224 Calories |
|
Total Fat |
6 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
15 milligrams |
|
Sodium |
270 milligrams |
|
Total Carbohydrates |
10 grams |
|
Dietary Fiber |
Less than 1 gram |
|
Sugars |
1 gram |
|
Protein |
3 grams |
How to burn a crab rangoon calories
|
Walking |
Walk for approximately 55 minutes at a moderate pace. |
|
Running |
Run for approximately 22 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 35 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |