How many calories?
A chai latte
about 240 Calories
How to calculate a chai latte calories?
chai latte nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
240 Calories |
|
Carbohydrates |
16 grams |
|
Fat |
2.5 grams |
|
Protein |
4 grams |
|
Sodium |
75 milligrams |
|
Calcium |
20 percent of the daily value |
|
Sugar |
14 grams |
How to burn a chai latte calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 40 minutes at a moderate pace. |
|
Yoga |
Practice yoga for approximately 60 minutes. |