How many calories?
A beatbox
about 2052 Calories
How to calculate a beatbox calories?
beatbox nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
2052 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
3.6 grams |
|
Fat |
1.8 grams |
|
Fiber |
1.5 grams |
|
Sodium |
200 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin C |
2 milligrams |
|
Calcium |
27 milligrams |
|
Iron |
2 milligrams |
How to burn a beatbox calories
|
Walking |
Walk for approximately 5.5 hours at a moderate pace of 3 miles per hour. |
|
Running |
Run for approximately 2 hours at a moderate pace of 6 miles per hour. |
|
Cycling |
Cycle for approximately 3 hours at a moderate pace of 15 miles per hour. |
|
Swimming |
Swim for approximately 2.5 hours at a moderate pace of 50 yards per minute. |