How many calories?
A baked chicken leg
about 220 Calories
How to calculate a baked chicken leg calories?
baked chicken leg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
220 Calories |
|
Protein |
14 grams |
|
Fat |
4.5 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
65 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Niacin |
4 milligrams |
|
Phosphorus |
115 milligrams |
|
Zinc |
0.9 milligrams |
How to burn a baked chicken leg calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Running |
Jog for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 40 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |