How many calories in a bagel with butter

How many calories?

A bagel with butter
about 370 Calories

How to calculate a bagel with butter calories?

    bagel with butter nutrition facts

    Water
    Approximately 36.8 grams
    Calories
    370 Calories
    Carbohydrates
    49.7 grams
    Protein
    9.8 grams
    Total Fat
    5.3 grams
    Saturated Fat
    1.9 grams
    Cholesterol
    0 milligrams
    Sodium
    509 milligrams
    Dietary Fiber
    3.1 grams
    Sugars
    3.8 grams

    How to burn a bagel with butter calories

    Walking
    Walk briskly for approximately 60-75 minutes.
    Jogging
    Jog for approximately 30-40 minutes.
    Cycling
    Cycle for approximately 45-55 minutes.
    Swimming
    Swim for approximately 40-50 minutes.
    Jumping Rope
    Jump rope for approximately 30-40 minutes.