How many calories?
A 20 piece mcnugget
about 1000 Calories
How to calculate a 20 piece mcnugget calories?
20 piece mcnugget nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
1000 Calories |
|
Protein |
6 grams |
|
Carbohydrates |
13 grams |
|
Fat |
5 grams |
|
Sodium |
390 milligrams |
|
Cholesterol |
25 milligrams |
|
Dietary Fiber |
0 grams |
How to burn a 20 piece mcnugget calories
|
Walking |
Walk for approximately 3 hours and 20 minutes at a brisk pace of 4 mph. |
|
Running |
Run for approximately 1 hour at a moderate pace of 6 mph. |
|
Cycling |
Cycle for approximately 1 hour and 40 minutes at a moderate pace of 15 mph. |
|
Swimming |
Swim for approximately 1 hour and 20 minutes at a moderate pace of 50 yards per minute. |
|
Jumping Rope |
Jump rope for approximately 45 minutes at a moderate pace of 100 jumps per minute. |