How many calories?
A 10 pc mcnugget
about 500 Calories
How to calculate a 10 pc mcnugget calories?
10 pc mcnugget nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
500Calories |
|
Protein |
6 grams |
|
Carbohydrates |
9 grams |
|
Fat |
5 grams |
|
Sodium |
460 milligrams |
|
Vitamin A |
0% of the recommended daily intake |
|
Vitamin C |
0% of the recommended daily intake |
|
Calcium |
0% of the recommended daily intake |
|
Iron |
2% of the recommended daily intake |
How to burn a 10 pc mcnugget calories
|
Walking |
Brisk walking for about 60-75 minutes |
|
Jogging |
Jogging for about 30-40 minutes |
|
Cycling |
Cycling for about 45-60 minutes |
|
Swimming |
Swimming for about 40-50 minutes |
|
Strength Training |
Strength training for about 60-75 minutes |