How many calories?
A 12 oz beer
about 154.00 Calories
How to calculate a 12 oz beer calories?
12 oz beer nutrition facts
Water |
Approximately 92 percent |
Carbohydrates |
12.6 grams |
Protein |
1.6 grams |
Fat |
0 grams |
Alcohol |
4.5 percent |
How to burn a 12 oz beer calories
Walking |
Approximately 30-45 minutes of brisk walking |
Jogging |
Approximately 15-20 minutes of jogging |
Cycling |
Approximately 30-40 minutes of moderate cycling |
Swimming |
Approximately 20-30 minutes of swimming laps |
Dancing |
Approximately 30-45 minutes of vigorous dancing |