How many calories?
A spaghetti with meat sauce
about 340 Calories
How to calculate a spaghetti with meat sauce calories?
spaghetti with meat sauce nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
4.2 grams |
|
Carbohydrates |
13.1 grams |
|
Fiber |
1.2 grams |
|
Total Fat |
3.5 grams |
|
Saturated Fat |
1.2 grams |
|
Sodium |
370 milligrams |
|
Cholesterol |
10 milligrams |
How to burn a spaghetti with meat sauce calories
|
Walking |
Walk for approximately 1 hour and 20 minutes at a moderate pace to burn 340 calories. |
|
Running |
Run for approximately 30 minutes at a moderate pace to burn 340 calories. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace to burn 340 calories. |
|
Cycling |
Cycle for approximately 50 minutes at a moderate pace to burn 340 calories. |