How many calories?
A small frosty from wendys
about 220 Calories
How to calculate a small frosty from wendys calories?
small frosty from wendys nutrition facts
|
Water |
Approximately 75 percent |
|
Total Fat |
2 grams |
|
Saturated Fat |
1 gram |
|
Sodium |
85 milligrams |
|
Total Carbohydrates |
22 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
13 grams |
|
Protein |
2 grams |
How to burn a small frosty from wendys calories
|
Walking |
Walk briskly for approximately 45-60 minutes |
|
Running |
Run at a moderate pace for approximately 25-30 minutes |
|
Swimming |
Swim laps for approximately 30-35 minutes |
|
Cycling |
Cycle at a moderate pace for approximately 40-45 minutes |
|
Elliptical Trainer |
Use the elliptical trainer for approximately 35-40 minutes |