How many calories?
A red grapefruit
about 42 Calories
How to calculate a red grapefruit calories?
red grapefruit nutrition facts
|
Water |
Approximately 88 percent |
|
Carbohydrates |
11 grams |
|
Fiber |
2 grams |
|
Protein |
1 gram |
|
Vitamin C |
64 milligrams |
|
Vitamin A |
420 IU |
|
Potassium |
166 milligrams |
|
Folate |
30 micrograms |
How to burn a red grapefruit calories
|
Walking |
Brisk walking for approximately 30 minutes |
|
Swimming |
Moderate swimming for about 20 minutes |
|
Jogging |
Jogging at a moderate pace for around 15 minutes |