How many calories in a medium fry at mcdonald’s

How many calories?

A medium fry at mcdonalds
about 340 Calories

How to calculate a medium fry at mcdonalds calories?

    medium fry at mcdonalds nutrition facts

    Water
    Approximately 75 percent
    Total Fat
    4.7 grams
    Saturated Fat
    0.7 grams
    Sodium
    155 milligrams
    Carbohydrates
    13.1 grams
    Dietary Fiber
    1.3 grams
    Sugars
    0.3 grams
    Protein
    1.3 grams

    How to burn a medium fry at mcdonalds calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace
    Running
    Run for approximately 30 minutes at a moderate pace
    Cycling
    Cycle for approximately 45 minutes at a moderate pace
    Swimming
    Swim for approximately 45 minutes at a moderate pace