How many calories?
A mcdonalds egg mcmuffin
about 300 Calories
How to calculate a mcdonalds egg mcmuffin calories?
mcdonalds egg mcmuffin nutrition facts
|
Water |
Approximately 64 percent |
|
Total Fat |
13 grams |
|
Saturated Fat |
5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
305 milligrams |
|
Sodium |
730 milligrams |
|
Total Carbohydrates |
29 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
3 grams |
|
Protein |
17 grams |
How to burn a mcdonalds egg mcmuffin calories
|
Walking |
Walk for approximately 1 hour at a moderate pace. |
|
Running |
Run for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Strength Training |
Engage in strength training exercises for approximately 1 hour. |