How many calories?
A large baking potato
about 278 Calories
How to calculate a large baking potato calories?
large baking potato nutrition facts
|
Water |
Approximately 75 percent |
|
Carbohydrates |
26 grams |
|
Protein |
3 grams |
|
Fiber |
3 grams |
|
Vitamin C |
27 milligrams |
|
Potassium |
926 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Magnesium |
27 milligrams |
How to burn a large baking potato calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for approximately 45 minutes. |