How many calories?
A cup of green beans
about 44 Calories
How to calculate a cup of green beans calories?
cup of green beans nutrition facts
|
Water |
Approximately 90 percent |
|
Protein |
2.4 grams |
|
Carbohydrates |
8.1 grams |
|
Fiber |
4 grams |
|
Vitamins |
Vitamin K, Vitamin C, Vitamin A, Folate |
|
Minerals |
Manganese, Potassium, Iron, Magnesium |
How to burn a cup of green beans calories
|
Walking |
30-45 minutes briskly |
|
Running |
15-20 minutes at a moderate pace |
|
Cycling |
30-40 minutes at a moderate pace |
|
Swimming |
20-30 minutes at a moderate pace |
|
Yoga |
45-60 minutes of a typical routine |