How many calories?
A breast of fried chicken
about 586 Calories
How to calculate a breast of fried chicken calories?
breast of fried chicken nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
17 grams |
|
Carbohydrates |
0 grams |
|
Total Fat |
7 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
50 milligrams |
|
Sodium |
110 milligrams |
|
Potassium |
250 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a breast of fried chicken calories
|
Walking |
Brisk walking for about 90-120 minutes |
|
Jogging |
Jogging for about 45-60 minutes |
|
Swimming |
Swimming laps for about 30-45 minutes |
|
Cycling |
Cycling at a moderate pace for about 60-90 minutes |
|
Strength Training |
Comprehensive strength training workout for about 60 minutes |