How many calories?
A turkey patty
175 Calories
How to calculate a turkey patty calories?
turkey patty nutrition facts
|
Water |
Approximately 65 percent |
|
Protein |
22 grams |
|
Fat |
9 grams |
|
Carbohydrates |
0 grams |
|
Fiber |
0 grams |
|
Sugar |
0 grams |
|
Cholesterol |
87 milligrams |
|
Sodium |
70 milligrams |
|
Iron |
1.5 milligrams |
|
Calcium |
12 milligrams |
|
Vitamin B6 |
0.5 milligrams |
|
Vitamin B12 |
1.1 micrograms |
How to burn a turkey patty calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
15 minutes at 6 mph |
|
Cycling |
20 minutes at a moderate speed |
|
Swimming |
20 minutes of moderate effort |
|
Yoga |
35 minutes of Hatha yoga |
|
Dancing |
30 minutes of moderate dancing |
|
Jumping Rope |
15 minutes at a moderate pace |
|
Hiking |
25 minutes on flat terrain |
|
Gardening |
45 minutes of light gardening |
|
House Cleaning |
40 minutes of moderate cleaning |