How many calories?
A tablespoon of brown sugar
52 Calories
How to calculate a tablespoon of brown sugar calories?
tablespoon of brown sugar nutrition facts
|
Water |
Approximately 1 percent |
|
Protein |
0 grams |
|
Carbohydrates |
13.5 grams |
|
Sugars |
13.5 grams |
|
Dietary Fiber |
0 grams |
|
Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
7 milligrams |
|
Potassium |
10 milligrams |
How to burn a tablespoon of brown sugar calories
|
Walking |
Approximately 10 minutes at a moderate pace |
|
Running |
About 5 minutes at a moderate pace |
|
Cycling |
About 7 minutes at a moderate pace |
|
Jumping Jacks |
Around 6 minutes |
|
Swimming |
Approximately 6 minutes at a moderate pace |
|
Yoga |
Around 15 minutes of a light session |
|
Dancing |
About 8 minutes |
|
Gardening |
Approximately 15 minutes of moderate gardening |
|
House Cleaning |
About 15 minutes of moderate effort |
|
Stair Climbing |
Around 5 minutes at a steady pace |