How many calories?
A stalk of celery
6 Calories
How to calculate a stalk of celery calories?
stalk of celery nutrition facts
|
Water |
Approximately 95 percent |
|
Protein |
0.3 grams |
|
Carbohydrates |
1.2 grams |
|
Dietary Fiber |
0.6 grams |
|
Sugars |
0.5 grams |
|
Fat |
0.1 grams |
|
Vitamin K |
29.6 micrograms (approximately 37 percent of the Daily Value) |
|
Vitamin A |
453 IU (approximately 9 percent of the Daily Value) |
|
Folate |
36 micrograms (approximately 9 percent of the Daily Value) |
|
Potassium |
163 milligrams |
|
Sodium |
32 milligrams |
|
Magnesium |
7 milligrams |
|
Calcium |
16 milligrams |
How to burn a stalk of celery calories
|
Walking |
Walk briskly for about 5-7 minutes |
|
Running |
Run at a moderate pace for approximately 1 minute |
|
Jumping Jacks |
Perform jumping jacks for about 1 minute |
|
Cycling |
Cycle at a moderate pace for around 2 minutes |
|
Swimming |
Swim at a moderate pace for about 2-3 minutes |
|
Dancing |
Dance energetically for around 2-3 minutes |
|
Climbing Stairs |
Climb stairs for approximately 2 minutes |
|
Yoga |
Perform basic yoga poses for about 10 minutes |
|
House Cleaning |
Clean the house actively for around 3-5 minutes |