How many calories?
A slice of cheddar cheese
113 Calories
How to calculate a slice of cheddar cheese calories?
slice of cheddar cheese nutrition facts
|
Water |
Approximately 37 percent |
|
Protein |
7 grams |
|
Total Fat |
9 grams |
|
Saturated Fat |
6 grams |
|
Cholesterol |
30 milligrams |
|
Carbohydrates |
0.4 grams |
|
Sugars |
0.1 grams |
|
Fiber |
0 grams |
|
Calcium |
202 milligrams |
|
Sodium |
174 milligrams |
|
Vitamin A |
284 International Units |
|
Iron |
0.2 milligrams |
How to burn a slice of cheddar cheese calories
|
Walking |
Approximately 25 minutes at a moderate pace |
|
Running |
Approximately 12 minutes at a speed of 6 mph |
|
Cycling |
Approximately 15 minutes at 10-12 mph |
|
Swimming |
Approximately 15 minutes of moderate effort |
|
Jumping Rope |
Approximately 10 minutes at a moderate pace |
|
Dancing |
Approximately 20 minutes of moderate effort |
|
Yoga |
Approximately 30 minutes of a moderate session |
|
Hiking |
Approximately 15-20 minutes on a moderate trail |
|
Strength Training |
Approximately 20 minutes of moderate effort |
|
Basketball |
Approximately 15 minutes of casual play |