How many calories?
A slice of banana bread
196 Calories
How to calculate a slice of banana bread calories?
slice of banana bread nutrition facts
|
Water |
Approximately 35 percent |
|
Protein |
2.6 grams |
|
Carbohydrates |
33 grams |
|
Sugars |
18 grams |
|
Dietary Fiber |
2 grams |
|
Total Fat |
6.3 grams |
|
Saturated Fat |
0.7 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
146 milligrams |
|
Potassium |
120 milligrams |
|
Vitamin A |
1% of the Daily Value |
|
Vitamin C |
3% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
5% of the Daily Value |
How to burn a slice of banana bread calories
|
Walking |
Walking for approximately 45 minutes at a moderate pace |
|
Running |
Running for about 20 minutes at a speed of 6 mph |
|
Cycling |
Cycling for around 30 minutes at a moderate effort |
|
Swimming |
Swimming moderate laps for about 25 minutes |
|
JumpingRope |
Jumping rope for approximately 15 minutes |
|
Dancing |
Dancing for roughly 35 minutes of moderate intensity |
|
Yoga |
Practicing yoga for about 60 minutes |
|
Hiking |
Hiking for 30 minutes on moderate terrain |
|
Elliptical |
Using the elliptical machine for 25 minutes at moderate resistance |
|
Weightlifting |
Weightlifting for approximately 40 minutes of general resistance training |