How many calories?
A pound of shrimp
481 Calories
How to calculate a pound of shrimp calories?
pound of shrimp nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
91 grams |
|
Fat |
8 grams |
|
Carbohydrates |
2 grams |
|
Sugars |
0 grams |
|
Fiber |
0 grams |
|
Cholesterol |
589 milligrams |
|
Sodium |
1530 milligrams |
|
Potassium |
772 milligrams |
|
Calcium |
168 milligrams |
|
Iron |
6 milligrams |
|
Magnesium |
87 milligrams |
|
Vitamin A |
449 IU |
|
Vitamin C |
0 milligrams |
How to burn a pound of shrimp calories
|
Walking |
Approximately 96 minutes at a moderate pace (3.5 mph) |
|
Running |
Around 40 minutes at a pace of 6 mph |
|
Cycling |
About 60 minutes at a moderate pace (12-14 mph) |
|
Swimming |
Roughly 55 minutes of moderate effort |
|
Yoga |
Approximately 130 minutes of Hatha yoga |
|
Dancing |
Around 72 minutes of moderate intensity dancing |
|
Jumping rope |
About 40 minutes at a moderate pace |
|
Hiking |
Roughly 70 minutes with moderate effort |
|
Rowing |
Approximately 45 minutes of moderate effort |
|
Tennis |
Around 55 minutes of singles tennis |