How many calories?
A mozzarella cheese stick
80 Calories
How to calculate a mozzarella cheese stick calories?
mozzarella cheese stick nutrition facts
Water |
Approximately 50-55 percent |
Protein |
6-7 grams |
Fat |
6-7 grams |
Carbohydrates |
1-2 grams |
Calcium |
200-250 milligrams |
Sodium |
180-200 milligrams |
Vitamin A |
10-15 percent of the Daily Value |
Vitamin D |
0-2 percent of the Daily Value |
Cholesterol |
20-25 milligrams |
How to burn a mozzarella cheese stick calories
Walking |
15 minutes at a moderate pace |
Running |
8 minutes at 6 mph |
Cycling |
10 minutes at a moderate pace |
Swimming |
10 minutes of moderate lap swimming |
Dancing |
15 minutes of moderate dancing |
Jumping Rope |
8 minutes at a moderate pace |
Gardening |
20 minutes of light gardening |
House Cleaning |
25 minutes of general cleaning |
Yoga |
25 minutes of moderate yoga |
Playing Basketball |
10 minutes of casual play |