How many calories?
A mcdonalds french fries
220 Calories
How to calculate a mcdonalds french fries calories?
mcdonalds french fries nutrition facts
|
Water |
Approximately 38 percent |
|
Protein |
3.4 grams |
|
Total Fat |
15 grams |
|
Saturated Fat |
2.3 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Carbohydrates |
42 grams |
|
Dietary Fiber |
3.8 grams |
|
Sugars |
0.3 grams |
|
Iron |
0.72 milligrams |
|
Calcium |
18 milligrams |
|
Sodium |
189 milligrams |
|
Potassium |
450 milligrams |
|
Vitamin C |
4.7 milligrams |
How to burn a mcdonalds french fries calories
|
Walking |
45 minutes at a brisk pace |
|
Running |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate speed |
|
Swimming |
25 minutes of moderate intensity |
|
Jumping Rope |
15 minutes |
|
Yoga |
60 minutes of Hatha yoga |
|
Dancing |
35 minutes |
|
Hiking |
40 minutes on a moderate trail |
|
Tennis |
20 minutes in a singles match |
|
Strength Training |
40 minutes |