How many calories?
A marshmallow
4 Calories
How to calculate a marshmallow calories?
marshmallow nutrition facts
|
Water |
Approximately 18 grams per 100 grams |
|
Protein |
0.1 grams per 100 grams |
|
Total Fat |
0.2 grams per 100 grams |
|
Carbohydrates |
81 grams per 100 grams |
|
Sugars |
58 grams per 100 grams |
|
Fiber |
0 grams per 100 grams |
|
Sodium |
80 milligrams per 100 grams |
How to burn a marshmallow calories
|
Walking |
Approximately 1 minute at a moderate pace |
|
Running |
Around 20 seconds at a moderate speed |
|
Jumping Jacks |
About 40 seconds |
|
Biking |
Around 30 seconds at a casual speed |
|
Swimming |
Roughly 15 seconds at a moderate pace |
|
Dancing |
Approximately 30 seconds of dancing to music |
|
Climbing Stairs |
Around 20 seconds of climbing |
|
House Cleaning |
Roughly 1 minute of vigorous cleaning |
|
Yoga |
Approximately 1.5 minutes of moderate intensity yoga |
|
Gardening |
Around 1 minute of light gardening work |