How many calories?
A homemade chocolate chip cookie
200 Calories
How to calculate a homemade chocolate chip cookie calories?
homemade chocolate chip cookie nutrition facts
|
Water |
Approximately 5-10 percent |
|
Total Fat |
8-10 grams |
|
Saturated Fat |
4-5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
15-20 milligrams |
|
Sodium |
100-150 milligrams |
|
Total Carbohydrate |
20-25 grams |
|
Dietary Fiber |
<1 gram |
|
Total Sugars |
15-20 grams |
|
Protein |
2-3 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
10-20 milligrams |
|
Iron |
0.5-1 milligrams |
|
Potassium |
30-50 milligrams |
How to burn a homemade chocolate chip cookie calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
25 minutes of continuous laps |
|
Jumping Rope |
15 minutes at a steady pace |
|
Dancing |
30 minutes of continuous dancing |
|
Hiking |
35 minutes on moderate terrain |
|
Elliptical Trainer |
22 minutes at a moderate intensity |
|
Tennis |
25 minutes of singles |
|
Basketball |
20 minutes of full-court play |