How many calories in a hash brown at mcdonald’s

How many calories?

A hash brown at mcdonalds
140 Calories

How to calculate a hash brown at mcdonalds calories?

    hash brown at mcdonalds nutrition facts

    Water
    Approximately 55 percent
    Total Fat
    8 grams
    Saturated Fat
    1.5 grams
    Trans Fat
    0 grams
    Cholesterol
    0 milligrams
    Sodium
    320 milligrams
    Total Carbohydrates
    18 grams
    Dietary Fiber
    2 grams
    Sugars
    0 grams
    Protein
    1 gram
    Vitamin A
    0 percent Daily Value
    Vitamin C
    6 percent Daily Value
    Calcium
    0 percent Daily Value
    Iron
    2 percent Daily Value

    How to burn a hash brown at mcdonalds calories

    Walking
    35 minutes at 4 mph
    Running
    15 minutes at 6 mph
    Cycling
    20 minutes at 12 mph
    Jumping Rope
    12 minutes
    Swimming
    20 minutes of moderate intensity
    Dancing
    30 minutes
    Yoga
    35 minutes
    Hiking
    25 minutes
    Playing Tennis
    20 minutes
    Basketball
    20 minutes of casual play