How many calories?
A blue moon beer
170 Calories
How to calculate a blue moon beer calories?
blue moon beer nutrition facts
Water |
Approximately 90 percent |
Protein |
2 grams |
Total Fat |
0 grams |
Carbohydrates |
14 grams |
Sugars |
0 grams |
Fiber |
0 grams |
Alcohol by volume (ABV) |
5.4 percent |
Sodium |
10 milligrams |
Cholesterol |
0 milligrams |
Potassium |
96 milligrams |
How to burn a blue moon beer calories
Walking |
Walking for about 40 minutes at a moderate pace (3.5 mph) |
Running |
Running for approximately 15 minutes at a 6 mph pace |
Cycling |
Cycling for around 22 minutes at a moderate effort (12-14 mph) |
Jumping rope |
Jumping rope for 14 minutes at a moderate pace |
Swimming |
Swimming for about 24 minutes at a moderate pace |
Dancing |
Dancing for 34 minutes in a moderate activity like ballroom or social dancing |
Hiking |
Hiking for around 25 minutes on flat terrain |
Yoga |
Doing yoga for 45 minutes in a moderate class |
Strength training |
Strength training for about 38 minutes |
House cleaning |
Cleaning the house (vacuuming, dusting) for 45 minutes |