How many calories?
A big mac with fries
1,080 calories Calories
How to calculate a big mac with fries calories?
big mac with fries nutrition facts
|
Water |
Approximately 50 percent |
|
Protein |
28 grams |
|
Total Fat |
41 grams |
|
Saturated Fat |
10 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
85 mg |
|
Total Carbohydrates |
91 grams |
|
Dietary Fiber |
7 grams |
|
Sugars |
12 grams |
|
Sodium |
1380 mg |
|
Calcium |
10 percent of daily value |
|
Iron |
30 percent of daily value |
How to burn a big mac with fries calories
|
Running |
Approximately 90 minutes at a moderate pace |
|
Swimming |
About 2 hours of moderate laps |
|
Cycling |
Roughly 2 hours at a moderate pace |
|
Walking |
Around 3 hours at a brisk pace |
|
Hiking |
Approximately 3 to 4 hours on moderate trails |
|
Dancing |
Around 2 hours of vigorous dancing |
|
Jumping Rope |
Roughly 90 minutes of moderate jumping |