How many calories?
a burger
about 650 Calories
How to calculate a a burger calories?
a burger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
650 Calories |
|
Protein |
15-20 grams |
|
Carbohydrates |
30-40 grams |
|
Fat |
10-15 grams |
|
Sodium |
450-600 milligrams |
|
Fiber |
2-3 grams |
How to burn a a burger calories
|
Walking |
Walk for approximately 130 minutes at a moderate pace to burn 650 calories. |
|
Jogging |
Jog for approximately 65 minutes at a moderate pace to burn 650 calories. |
|
Running |
Run for approximately 45 minutes at a moderate pace to burn 650 calories. |
|
Cycling |
Cycle for approximately 90 minutes at a moderate pace to burn 650 calories. |
|
Swimming |
Swim for approximately 70 minutes at a moderate pace to burn 650 calories. |