How many calories?
1 gram of sugar
about 4 Calories
How to calculate a 1 gram of sugar calories?
1 gram of sugar nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
4 Calories |
|
Carbohydrates |
26.9 grams |
|
Sugars |
26.9 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
How to burn a 1 gram of sugar calories
|
Walking |
Walk for approximately 20-30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 10-15 minutes at a steady pace. |
|
Swimming |
Swim laps for approximately 15-20 minutes at a moderate intensity. |
|
Cycling |
Ride a bike for approximately 15-20 minutes at a moderate pace. |