How many calories?
mineral calcium
about 0 Calories
How to calculate a mineral calcium calories?
mineral calcium nutrition facts
|
Water |
Approximately 99 percent |
|
Calories |
0 Calories |
|
Protein |
0 grams |
|
Total Carbohydrates |
0 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
0 grams |
|
Calcium |
1,200 milligrams |
|
Iron |
0 milligrams |
|
Magnesium |
22 milligrams |
|
Phosphorus |
100 milligrams |
|
Potassium |
10 milligrams |
|
Sodium |
120 milligrams |
|
Zinc |
0 milligrams |
How to burn a mineral calcium calories
|
Walking |
Walking is a great way to burn calories without consuming any. Aim for 30-60 minutes of brisk walking per day to see benefits. |
|
Cleaning |
Doing household chores like vacuuming, mopping, or washing windows can burn calories without intake. Try to do these activities with vigor for maximum calorie burn. |
|
Fidgeting |
Subtle movements like tapping your feet, shifting in your seat, or pacing while on the phone can help you burn a small number of calories throughout the day. |
|
Laughing |
Laughing and smiling can actually burn a few calories by using facial and abdominal muscles. Try to find ways to incorporate more laughter into your day. |