How many calories?
a slice of cheese
about 87 Calories
How to calculate a a slice of cheese calories?
a slice of cheese nutrition facts
|
Water |
Approximately 55-60 percent |
|
Calories |
87 Calories |
|
Protein |
6-8 grams |
|
Fat |
9-11 grams |
|
Carbohydrates |
Less than 1 gram |
|
Calcium |
200-300 milligrams |
|
Sodium |
300-400 milligrams |
|
Vitamin A |
300-500 IU |
|
Vitamin B12 |
0.5-1 microgram |
|
Riboflavin |
0.4-0.6 milligrams |
How to burn a a slice of cheese calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Running |
Run for approximately 20 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 25 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 25 minutes at a moderate pace. |