How many calories?
grass
about 48 Calories
How to calculate a grass calories?
grass nutrition facts
|
Water |
Approximately 75-80 percent |
|
Calories |
48 Calories |
|
Protein |
2.8-3.3 grams per 100g |
|
Carbohydrates |
11-15 grams per 100g |
|
Fiber |
2.4-3.6 grams per 100g |
|
Fat |
0.6-1.2 grams per 100g |
|
Vitamin A |
160-310 IU per 100g |
|
Vitamin C |
10-30 mg per 100g |
|
Calcium |
60-120 mg per 100g |
|
Iron |
0.4-1.0 mg per 100g |
How to burn a grass calories
|
Walking |
Brisk walking for about 30 minutes |
|
Jogging |
Jogging for about 15 minutes |
|
Swimming |
Swimming laps for about 20 minutes |
|
Cycling |
Cycling for about 25 minutes |