How many calories?
carb
about 0 Calories
How to calculate a carb calories?
carb nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
0 Calories |
|
Carbohydrates |
26 grams |
|
Protein |
2.4 grams |
|
Fat |
0.1 grams |
|
Fiber |
2.4 grams |
|
Sugars |
0 grams |
How to burn a carb calories
|
Walking |
Walking at a moderate pace for 30-60 minutes can burn around 100-300 calories, depending on your weight and walking speed. |
|
Stretching |
Stretching and light calisthenics can help you burn 50-100 calories per 30-minute session. |
|
Housework |
Performing light housework like cleaning, laundry, and organizing can burn 50-150 calories per hour. |
|
Standing |
Simply standing instead of sitting can burn an extra 50-100 calories per hour. |