How many calories?
a pasta
about 300 Calories
How to calculate a a pasta calories?
a pasta nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Carbohydrates |
21 grams |
|
Protein |
4 grams |
|
Fat |
1 gram |
|
Fiber |
1 gram |
|
Sodium |
2 milligrams |
How to burn a a pasta calories
|
Walking |
Walk for about 60-75 minutes at a moderate pace. |
|
Swimming |
Swim for about 30-40 minutes at a moderate pace. |
|
Running |
Run for about 30-40 minutes at a moderate pace. |
|
Cycling |
Cycle for about 45-60 minutes at a moderate pace. |
|
Elliptical Machine |
Use the elliptical machine for about 45-60 minutes at a moderate pace. |