How many calories?
a gram of saturated fat
about 9 Calories
How to calculate a a gram of saturated fat calories?
a gram of saturated fat nutrition facts
|
Calories |
9 Calories |
|
Total Fat |
about 11 g |
|
Saturated Fat |
about 11 g |
|
Monounsaturated Fat |
about 3.5 g |
|
Polyunsaturated Fat |
about 0.5 g |
|
Cholesterol |
about 0 mg |
|
Sodium |
about 0 mg |
|
Carbohydrates |
about 0 g |
|
Protein |
about 0 g |
How to burn a a gram of saturated fat calories
|
Walking |
Walk for about 30 minutes at a moderate pace. |