How many calories?
eggs
about Here’s your step-by-step calorie count: [TOTAL_CALORIES] Calories
How to calculate a eggs calories?
eggs nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
Here’s your step-by-step calorie count: [TOTAL_CALORIES] Calories |
|
Protein |
6.3 grams |
|
Fat |
7.9 grams |
|
Carbohydrates |
0.6 grams |
|
Cholesterol |
186 milligrams |
|
Vitamin A |
500 international units |
|
Vitamin B12 |
0.6 micrograms |
|
Riboflavin |
0.4 milligrams |
|
Folate |
24 micrograms |
|
Iron |
0.9 milligrams |
|
Selenium |
15.4 micrograms |
How to burn a eggs calories
|
Walking |
Walk for approximately 4 hours and 30 minutes at a moderate pace to burn [TOTAL_CALORIES] calories. |
|
Jogging |
Jog for approximately 1 hour and 45 minutes at a moderate pace to burn [TOTAL_CALORIES] calories. |
|
Swimming |
Swim for approximately 1 hour and 15 minutes at a moderate pace to burn [TOTAL_CALORIES] calories. |
|
Cycling |
Cycle for approximately 2 hours and 15 minutes at a moderate pace to burn [TOTAL_CALORIES] calories. |