How many calories?
1 gram of carbohydrate
about 4 Calories
How to calculate a 1 gram of carbohydrate calories?
1 gram of carbohydrate nutrition facts
Water |
Approximately 75 percent |
Calories |
4 Calories |
Protein |
0 grams |
Fat |
0 grams |
Carbohydrate |
1 gram |
Fiber |
0 grams |
Sodium |
0 milligrams |
Potassium |
0 milligrams |
Vitamins and Minerals |
Trace amounts of various vitamins and minerals |
How to burn a 1 gram of carbohydrate calories
Walking |
Brisk walking for about 45 minutes |
Jogging |
Jogging for about 20 minutes |
Cycling |
Cycling for about 30 minutes |
Swimming |
Moderate swimming for about 15 minutes |