How many kcal in 1 gram of carbohydrate

How many calories?

1 gram of carbohydrate
about 4 Calories

How to calculate a 1 gram of carbohydrate calories?

    1 gram of carbohydrate nutrition facts

    Water
    Approximately 75 percent
    Calories
    4 Calories
    Protein
    0 grams
    Fat
    0 grams
    Carbohydrate
    1 gram
    Fiber
    0 grams
    Sodium
    0 milligrams
    Potassium
    0 milligrams
    Vitamins and Minerals
    Trace amounts of various vitamins and minerals

    How to burn a 1 gram of carbohydrate calories

    Walking
    Brisk walking for about 45 minutes
    Jogging
    Jogging for about 20 minutes
    Cycling
    Cycling for about 30 minutes
    Swimming
    Moderate swimming for about 15 minutes