How many calories?
A Pepper
24 Calories
How to calculate calories?
Pepper nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
31 calories |
|
Protein |
1 gram |
|
Carbohydrates |
6 grams |
|
Sugars |
4 grams |
|
Dietary Fiber |
2 grams |
|
Fat |
0.3 grams |
|
Vitamin C |
169% of the Daily Value (DV) |
|
Vitamin B6 |
13% of the DV |
|
Vitamin A |
15% of the DV |
|
Vitamin E |
8% of the DV |
|
Folate (Vitamin B9) |
12% of the DV |
|
Potassium |
7% of the DV |
|
Manganese |
5% of the DV |
How to burn 24 calories
|
Walking |
Walking for approximately 6 minutes at a moderate pace. |
|
Running |
Running for about 2 minutes at a jogging pace. |
|
Cycling |
Cycling for around 3 minutes at a moderate speed. |
|
Jumping Jacks |
Performing jumping jacks for 5 minutes. |
|
Yoga |
Doing yoga for approximately 10 minutes. |
|
Swimming |
Swimming at a moderate pace for about 2-3 minutes. |
|
Dancing |
Dancing for approximately 5 minutes. |