How many calories?
A Hershey bar
220 Calories
How to calculate calories?
Hershey bar nutrition facts
|
Water |
Approximately 1 percent |
|
Calories |
210 calories |
|
Total Fat |
13 grams |
|
Saturated Fat |
8 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
10 milligrams |
|
Sodium |
35 milligrams |
|
Total Carbohydrates |
26 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
24 grams |
|
Protein |
3 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
70 milligrams |
|
Iron |
1 milligram |
|
Potassium |
150 milligrams |
How to burn 220 calories
|
Walking |
Approximately 45 minutes at a moderate pace |
|
Jogging |
About 25 minutes at a moderate pace |
|
Cycling |
Roughly 30 minutes at a moderate pace |
|
Swimming |
Around 25 minutes of freestyle swimming |
|
Jumping Rope |
Close to 20 minutes at a moderate pace |
|
Dancing |
Approximately 40 minutes of moderate intensity |
|
Yoga |
Around 60 minutes of a moderate session |
|
Hiking |
Roughly 35 minutes on hilly terrain |
|
Playing Tennis |
About 30 minutes of singles tennis |
|
Strength Training |
Around 45 minutes of moderate effort |