How many calories?
A Dum dum pop
20 Calories
How to calculate calories?
Dum dum pop nutrition facts
|
Water |
0 percent |
|
Calories |
20 calories |
|
Total Fat |
0 grams |
|
Sodium |
0 milligrams |
|
Total Carbohydrates |
5 grams |
|
Sugars |
4 grams |
|
Protein |
0 grams |
How to burn 20 calories
|
Walking |
approximately 600 metres or about 7 minutes at a brisk pace |
|
Jogging |
about 3 minutes at a moderate pace |
|
Cycling |
roughly 1.5 minutes at a moderate speed |
|
Jumping Rope |
around 2 minutes at a moderate pace |
|
Swimming |
approximately 2.5 minutes at a moderate pace |
|
Dancing |
about 4 minutes at a moderate intensity |
|
Stair Climbing |
roughly 3 minutes at a moderate pace |
|
Yoga |
approximately 10 minutes in a moderate session |
|
Light Housework |
around 10 minutes |
|
Playing Catch |
about 5 minutes |