How many calories?
A Shot
97 Calories
How to calculate calories?
Shot nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
105 calories |
|
Protein |
2.5 grams |
|
Fat |
0.4 grams |
|
Carbohydrates |
27 grams |
|
Fiber |
3 grams |
|
Sugar |
14 grams |
|
Vitamin C |
10 milligrams |
|
Potassium |
422 milligrams |
|
Vitamin A |
64 IU |
|
Iron |
0.3 milligrams |
|
Calcium |
6 milligrams |
How to burn 97 calories
|
Walking |
about 25 minutes at a moderate pace |
|
Running |
approximately 10 minutes at a pace of 6 mph |
|
Cycling |
around 13 minutes at a speed of 10-12 mph |
|
Swimming |
about 15 minutes at a moderate pace |
|
Jump Rope |
approximately 8 minutes of vigorous skipping |
|
Dancing |
about 20 minutes of casual dancing |
|
Yoga |
around 30 minutes of general yoga practice |
|
Aerobics |
approximately 12 minutes of low-impact aerobics |
|
Strength Training |
about 20 minutes of weight lifting |
|
Playing Sports |
around 12 minutes of playing basketball |