How many calories?
A Pint of guinness
210 Calories
How to calculate calories?
Pint of guinness nutrition facts
Water |
Approximately 93.2 percent |
Calories |
125 calories |
Protein |
1 gram |
Carbohydrates |
10 grams |
Sugar |
0 grams |
Fat |
0 grams |
Alcohol |
11.2 grams |
Fiber |
0 grams |
Sodium |
0 milligrams |
How to burn 210 calories
Walking |
45 minutes at a moderate pace |
Running |
20 minutes at a 6 mph pace |
Cycling |
30 minutes at a moderate pace |
Swimming |
25 minutes of moderate-intensity |
Jumping Rope |
20 minutes |
Dancing |
40 minutes of moderate-intensity |
Yoga |
1 hour of moderate-intensity |
Hiking |
35 minutes |
Weightlifting |
45 minutes of moderate-intensity |