How many calories?
A Halo orange
37 Calories
How to calculate calories?
Halo orange nutrition facts
Water |
Approximately 86 percent |
Calories |
47 calories |
Protein |
0.9 grams |
Fat |
0.1 grams |
Carbohydrates |
12 grams |
Fiber |
1.2 grams |
Sugars |
9 grams |
Vitamin C |
45 milligrams |
Vitamin A |
10 micrograms |
Calcium |
37 milligrams |
Iron |
0.1 milligrams |
Potassium |
181 milligrams |
How to burn 37 calories
Walking |
Approximately 10 minutes at a moderate pace |
Running |
About 5 minutes at a moderate pace |
Cycling |
Around 8 minutes at a moderate pace |
Swimming |
Roughly 7 minutes at a moderate pace |
Jumping Rope |
About 3.5 minutes |
Dancing |
Approximately 9 minutes |
Yoga |
Around 15 minutes |
Gardening |
Around 10 minutes |
House Cleaning |
Approximately 12 minutes |
Playing Table Tennis |
About 11 minutes |