How many calories?
A Glass of chardonnay
123 Calories
How to calculate calories?
Glass of chardonnay nutrition facts
|
Water |
Approximately 85 percent |
|
Calories |
123 calories |
|
Carbohydrates |
3.18 grams |
|
Protein |
0.1 grams |
|
Fat |
0 grams |
|
Alcohol |
15 grams |
|
Sugars |
1.4 grams |
|
Fiber |
0 grams |
|
Vitamins |
Trace amounts of vitamins |
|
Minerals |
Trace amounts of minerals |
How to burn 123 calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Running |
Run for about 12 minutes at a speed of 6 mph. |
|
Cycling |
Cycle for around 15 minutes at a moderate pace of 12-14 mph. |
|
Swimming |
Swim for about 15 minutes at a moderate intensity. |
|
Jumping Rope |
Jump rope for about 12 minutes. |
|
Dancing |
Dance for approximately 20 minutes at a moderate intensity. |
|
Yoga |
Perform yoga for around 35 minutes in a moderate session. |
|
Hiking |
Hike for about 20 minutes on an uneven trail. |
|
Rowing |
Rowing on a machine for 12 minutes at a moderate effort. |
|
Strength Training |
Engage in strength training for about 30 minutes with moderate weights. |