How many calories?
A Taco bell chicken quesadilla
510 Calories
How to calculate calories?
Taco bell chicken quesadilla nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
510 calories |
|
Total Fat |
26 grams |
|
Saturated Fat |
6 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
80 milligrams |
|
Sodium |
1230 milligrams |
|
Total Carbohydrates |
37 grams |
|
Dietary Fiber |
4 grams |
|
Sugars |
2 grams |
|
Protein |
27 grams |
|
Vitamin A |
10 percent of the daily value |
|
Vitamin C |
0 percent of the daily value |
|
Calcium |
30 percent of the daily value |
|
Iron |
15 percent of the daily value |
How to burn 510 calories
|
Walking |
Walk for approximately 2 hours at a moderate pace |
|
Running |
Run for about 45 minutes at a 6 mph pace |
|
Cycling |
Cycle for around 1 hour at a moderate speed |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace |
|
Jump Rope |
Jump rope for about 45 minutes |
|
Hiking |
Hike for roughly 1.5 hours on a moderate trail |
|
Aerobics |
Do aerobic exercises for about 1 hour |
|
Dancing |
Dance for around 1 hour, e.g., Zumba |
|
Tennis |
Play tennis for approximately 1 hour |
|
Rowing |
Row for about 45 minutes at moderate effort |