How many calories?
A Mini cucumber
16 Calories
How to calculate calories?
Mini cucumber nutrition facts
|
Water |
Approximately 95 percent |
|
Calories |
15 calories per 100 grams |
|
Carbohydrates |
3.63 grams per 100 grams |
|
Protein |
0.65 grams per 100 grams |
|
Fat |
0.11 grams per 100 grams |
|
Fiber |
0.5 grams per 100 grams |
|
Vitamin C |
2.8 milligrams per 100 grams |
|
Vitamin K |
16.4 micrograms per 100 grams |
|
Potassium |
147 milligrams per 100 grams |
|
Magnesium |
13 milligrams per 100 grams |
|
Calcium |
16 milligrams per 100 grams |
|
Phosphorus |
24 milligrams per 100 grams |
|
Folate |
7 micrograms per 100 grams |
How to burn 16 calories
|
Walking |
Walk for approximately 5 minutes at a moderate pace |
|
Running |
Run for about 1.5 minutes at a moderate pace |
|
Jumping Jacks |
Do jumping jacks for around 3 minutes |
|
Swimming |
Swim for roughly 3 minutes at a moderate pace |
|
Cycling |
Cycle for around 2 minutes at a moderate pace |
|
Gardening |
Garden for about 4 minutes |
|
Dancing |
Dance for approximately 3 minutes |
|
Yoga |
Do yoga for around 5 minutes at a moderate intensity |
|
Climbing Stairs |
Climb stairs for about 2 minutes |
|
House Cleaning |
Clean the house for approximately 5 minutes |